Running Wild Podcast’s Rich and Runz brings you another episode of wrestling discussion, sharing their thoughts on all the latest in the world of professional wrestling.

On this episode of Running Wild Podcast, Rich and Runz share their live experience at ROH NYC Excellence, with a smattering of spoilers. The two discuss the changes in the matches on the card. What the Dalton Castle injury may mean for Best in the World and much more.

The guys also discuss the Best of the Super Juniors before the final. They talk Rey Fenix appearing in CMLL this coming week and lastly. The two discuss their early thoughts on MLW.

PODCAST: Reviewing ROH NYC Excellence, Discussing NJPW BOSJ Latest and MLW

About Running Wild Podcast

Two longtime friends Rich Laconi and Runz run wild on everything and anything professional wrestling each week. They might talk about their experiences at an indy show, discuss what happened on WWE RAW, NXT, or even ROH or anything that strikes their fancy today.

Rich Laconi

A high school English teacher whose love of Shakespeare is only eclipsed by his passion for professional wrestling. An Editor for the Last Word on Sports wrestling department, he frequents as many WWE, ROH and independent wrestling shows as possible. Grew up a fan of Macho Man Randy Savage and Ric Flair, but now he pulls for heels, except for Kevin Owens. You can read his weekly work on Ring of Honor at PW Ponderings.

Runz

Wrestling connoisseur. Lifetime New Yorker who hates all New York teams. Consistently gets mistaken for Action Bronson. Once too sweet’d Hulk Hogan. Kevin Owens is his hero.